About Us

A lot of us think of exercise as something we need to do, but dont really want to do. There are some among us that enjoy the workout, the sweat, the heart pumping, and seeing a difference in the way we look.

Our editors are truly practitioners of the art of exercise. They would like you to enjoy the exercise as much as they do. The articles include images of how the exercise is done, and links to where you can find out more.

Enjoy!